Regular appointments
Once you have been offered a regular appointment with one of our counsellors, it is recommended that you attend every week at the same time. This has proved to be an effective way of creating and engaging in the counselling relationship.
The trust you build with your counsellor will give you confidence and help you feel supported as you explore some of the difficulties you may be experiencing in your life.
Your counsellor has been trained to work at a pace that is suitable for you as an individual.
You will be asked at each appointment to pay your agreed donations and will be able to arrange your next appointment with your counsellor.
~ Waiting List ~
CLOSED
Unfortunately, due to high demand, we have had to close our waiting list.
Please do not complete the online referral form at this time as any referrals received, whilst the list is closed, will not be processed.
We will re-open our list as soon as we can.
Keep checking back on our website for updates.
Thank You !!
Other low cost counselling providers you may like to try
Or The Counselling Directory website where you will find all other low cost & private counselling providers .
Our Recent Donors:
Off The Record appreciate the support they have had over the last year from individual fundraising efforts as well as charitable grants through National Lottery Community Fund, Norfolk Community Foundation and the Geoffrey Watling Charity, which have helped the organisation continue its valuable work and ensure that counselling remains accessible to all.
Trustees
Lucy Ashby
Paul Burnett
Molly Heron
Head of Service
India Kirby
Head of Administration
Lisa Burnett
Please contact via
Counsellors & Office Staff
Please contact via
The Counselling Directory is a nationwide database of qualified counsellors and therapists which offers an advanced search tool that allows you to filter your search according to your needs and location. Or, if you’d rather receive support remotely, you can find a therapist offering online or telephone services.
Print 