Initially, you will be placed on our Intakes waiting list and we will contact you when an assessment appointment becomes available.
Please be aware that if we contact you by telephone, our number 01603 626650, for confidentiality reasons, will be displayed as unknown.
Our Intake appointments take place at various times during the week Monday to Friday, daytime and evening, and last approximately 40-50mins.
Following your assessment, you will then be placed on our waiting list for Regular Weekly appointments. We can not guarantee that we will be able to book you in straight away as it will depend on your availability and what counsellors we have available. But we will try to get you booked in as soon as we can and hopefully within 12 weeks.
To make an assessment appointment, please contact us using one of these methods:
~ Waiting List ~
Unfortnately, due to high demand, we have had to close our waiting list. We will re open the list as and when we have spaces available so please keep checking here for news on when that may be.
Please DO NOT complete out on line enquiry form while the list is closed as it will not be processed.
Other low cost counselling providers you may like to try
Or The Counselling Directory website where you will find all other low cost & private counselling providers .
Our Recent Donors:
Off The Record appreciate the support they have had over the last year from individual fundraising efforts as well as charitable grants through National Lottery Community Fund, Norfolk Community Foundation and the Geoffrey Watling Charity, which have helped the organisation continue its valuable work and ensure that counselling remains accessible to all.
Head of Service
Head of Administration
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Counsellors & Office Staff
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The Counselling Directory is a nationwide database of qualified counsellors and therapists which offers an advanced search tool that allows you to filter your search according to your needs and location. Or, if you’d rather receive support remotely, you can find a therapist offering online or telephone services.