Counselling for Individuals

We offer an open inclusive approach to counselling for individuals from every section of the community.

When you apply for counselling with Off the Record, we will invite you to attend an intake session lasting around 40 minutes. This is to ensure that we match the counselling we offer to your particular requirements, taking account of your sense of urgency and your individual needs. We do not see clients as a set of symptoms but as unique individuals. 

Please take time to look at these pages which might hep to inform your personal choice: